Tuesday, December 27, 2011

Welcome!

Dear friends,

I am so excited to start sharing my fitness journey with you! I am going to begin by exposing some of my "back in shape" postnatal experience with you. This blog will not be for women only, but since I just had my little girl 5 weeks ago I thought  mommies could relate and see that it is not impossible to get your body back or be in better shape then we were before babies. Our bodies were made to respond to the way we feed it and treat it, so it is not a lost cause to feel and look your best after having children. We can do this!!  I am determined to be in the best shape and have plenty of energy to be the most fun active mommy and wife that I can be... you are welcome to join me!

Love, Karina


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